{"id":314,"date":"2026-06-05T17:26:11","date_gmt":"2026-06-05T20:26:11","guid":{"rendered":"https:\/\/gastronomiamundo.online\/?p=314"},"modified":"2026-06-05T17:26:11","modified_gmt":"2026-06-05T20:26:11","slug":"polvo-grelhado-com-batatas","status":"publish","type":"post","link":"https:\/\/gastronomiamundo.online\/index.php\/2026\/06\/05\/polvo-grelhado-com-batatas\/","title":{"rendered":"Polvo Grelhado com Batatas"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg de polvo<\/li>\n\n\n\n<li>500 g de batatas pequenas<\/li>\n\n\n\n<li>4 colheres de sopa de azeite<\/li>\n\n\n\n<li>3 dentes de alho picados<\/li>\n\n\n\n<li>Sal e pimenta a gosto<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Modo de Preparo<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cozinhe o polvo em \u00e1gua por cerca de 40 minutos.<\/li>\n\n\n\n<li>Cozinhe as batatas at\u00e9 ficarem macias.<\/li>\n\n\n\n<li>Corte o polvo em peda\u00e7os grandes.<\/li>\n\n\n\n<li>Aque\u00e7a uma grelha e doure o polvo com azeite.<\/li>\n\n\n\n<li>Misture as batatas com alho e azeite.<\/li>\n\n\n\n<li>Sirva o polvo acompanhado das batatas.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Modo de Preparo<\/p>\n","protected":false},"author":1,"featured_media":315,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[154,80,153],"class_list":["post-314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frutos-do-mar","tag-batatas","tag-grelhado","tag-polvo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes 1 kg de polvo 500 g de batatas pequenas 4 colheres de sopa de azeite 3 dentes de alho picados Sal e pimenta a gosto Modo de Preparo Cozinhe o polvo em \u00e1gua por cerca de 40 minutos. 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